We have three awesome recipes that work great any day of the week but double as a great meal prep! Our Turkey Taco Bowl is great because it’s very simple to make and full of flavor! The Italian Sausage & Veggies recipe is perfect if you don’t have a lot of time to make your meals for the week. Plus, the man in your life will appreciate the hearty meat and veggie dish. All you have to do is chop everything up, put it on a baking sheet and let it cook in the oven! Last but certainly not least, is our favorite Greek Chicken Salad. This is perfect if you’re looking for something light and refreshing for these hot summer evenings.
Meal prepping can have a lot of benefits and our favorite is saving money. Who doesn’t like that? Did you know that the average American will spend roughly $3,000 on takeout and restaurants a year? That breaks down to about $250 month! Now, we all like to go out occasionally because it’s a good social scene, plus the cooking and cleanup is done for you. But most food establishments will markup the charge of food by 300%. Which means that $15 eggs benedict you just paid for only cost them about $5. You can save money by grocery shopping for all your food and making your meals at home. You’re able to budget your meals out for the week or even the month if you’d like, and grocery shop at the store accordingly.